0
DIET
Exercise - going to the gym regularly.
- also, 'The Biggest Loser' contestants are shown a series of workouts and things that really help extremely. though i believe it includes quite a bit of equipment.
- also, the question says 'how can you lose weight, and, by hula hooping very regularly for a long period of time then you get skinner, because you lost fat, which of course weighs so that counts as loosing weight.
- now, i would never really suggest this unless you have a problem or something where you can't get skinner which is my dad sometimes operates on very overweight people and in the operation they are just removing fat.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Were can i find a list of simple ways to lose weight online?
There are several places online where you can go to find simple ways to lose weight. Two of the more popular websites are www.weightlossforall.com and www.webmd.com/diet/default.htm.
How celebrities lose weight?
Celebrities lose weight in various ways. They use personal trainers to help them throughout the process or even use medical ways such as liposuction.
How many different ways are there to lose weight?
Only two. Reduce calorie intake, increase excercise. Ideally together.
What are some recommendations for diet plans to lose weight fast?
Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.
What's the Supermodel ways to lose weight?
Not to eat food.^_^
Fast ways to lose weight on an elliptical?
Fast weight loss is NOT healthy.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
What are easy ways to lose weight in two weeks?
Weight loss techniques are plentiful but a few have been proven to work time and time again. A diet filled with fiber and plenty of exercise are two of the best techniques and tips for weight loss.
Ways to lose water weight gain in 24 hours?
get lypo suction
Do you have suggestions on how to lose weight quickly?
There are several ways to lose weight. Diet and exercise are the most common. Speaking with your physician would be the recommended way to pursue starting any new weight loss regimen. Readers Digest has a great article with tips here: http://www.rd.com/health/easy-ways-to-lose-weight-50-ideas/
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
What are some safe and healthy ways to lose weight where I don't have to completely change my lifestyle?
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.
