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WAYS TO KEEP YOUR BODY HEALTHY

Staying healthy doesn't just come naturally. In today's world of processed food, entertainment that can keep you on the couch all day and an abundance of different food choices, it's easy to look in the mirror one day and decide you don't like the way you look or feel. Knowing how to keep your body healthy just takes a little bit of effort each day.

EAT A BALANCED DIET EXERCISE REGULARLY GET FREQUENT MEDICAL CHECKUPS PRACTICE HEALTHY HYGIENE
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12y ago

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