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What are vegetables an important source of?
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Asked in Dieting and Weight Loss
What is important in diet but not a source of fuel for the body?
Asked in Food & Cooking
What is the best food source of iodine and iodide?
What fruits and vegetables are natural sources of as -well as vitamins?
Asked in Fruits and Vegetables, Roman Empire
What vegetables did the Romans have?
Vegetables were typically, but not exclusively, legumes and included beans, lentils, and peas. As an excellent source of protein, they were often mixed into bread. Other vegetables included asparagus, mushrooms, onions, turnip, radishes, cabbage, lettuce, leek, celery, cucumbers, artichokes and garlic. Romans also ate wild plants when available. Olives and olive oil were, of course, as today, a staple food and an important source of fats.