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What are vitamins used for and what happens if you do not get enough vitamins?
Wiki User
∙ 12y ago
Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.
Wiki User
∙ 12y ago
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What happens if your large intestine does not have enough bacteria?
Then we wouldn't get all the water and vitamins we need. (Remeber: Bacteria break down the fiber for water and vitamins.)
What happens if you take 3 vitamins?
It depends on the vitamins and dosage.
What happens if you dont get enough vitamins?
you will get sick Gain weight, tiredness, weakness, sore muscles, bleeding gums
What happens if you don't have enough vitamins?
There are some serious health problems that can happen like poor vision, unhealthy skin, no help in the immune system.
What happens if you do not eat enough?
If you don't eat enough fat, you may not absorb enough fat-soluble vitamins (A, D, E and K). Babies who do not get sufficient fat don't grow as well, and they may develop liver and skin problems.
What happens if you do not eat enough fat?
If you don't eat enough fat, you may not absorb enough fat-soluble vitamins (A, D, E and K). Babies who do not get sufficient fat don't grow as well, and they may develop liver and skin problems.
What happens if you are lack of vitamins?
Vitamin deficiency
What happens if we don't get any vitamins?
You get a fany
What happens if you eat expired vitamins?
Odds are, you won't get sick, the vitamins will just not work as well.
Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What happens when you have a lack of vitamins?
Not Getting Enough Vitamins and Minerals Vitamins, minerals and other nutrients are vital for our good health. They help build and keep the cells, organs, and systems working properly. If we don't get enough of them, our bodies can become sick and we could die. An example is scurvy, which is caused by not getting enough Vitamin C. The first sign of scurvy is sores in the corners of your mouth. The disease progresses and you could die if you don't get more Vitamin C.
Does a burger have enough vitamins?
Does grease count as a vitamin
