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The 20/20/20 rule. Every 20 minutes, look into the distance of 20 feet for 20 seconds.

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Q: What are ways to improve eyesight without undergoing surgery?
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Can poor eyesight be corrected without surgery?

Definitely.In order to improve your eyesight, you should do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.


Can poor eye sight get better without surgery?

Glasses and contact lenses are very effective ways of correcting poor eyesight without surgery. However, it really depends on the cause of bad eyesight. Sometimes prescription medicines may be required. -------------------------------------------------------------------------- Yes with laser surgery as long as the retina-contains blood vessels is healthy and you are a candidate.


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How can you improve your eyesight?

Proper nutrition, including enough vitamin A, can keep your vision functioning well. But there is no proven non-surgical way to improve eyesight caused by a defect in the eye tissues, retina, or optic nerve. Problems with the muscles that control eye coordination (e.g. prism divergence) can be improved with the proper exercises. Glasses and contact lenses can make your vision clearer. However, they can be harmful to your eyesight in the long run. In order to improve your eyesight, you could do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be effective if done correctly.


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