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What are ways to not need to eat I am 5' 5 and 113 lb and I want to lose weight I am working out twice a week and that will go up to 6 times a week when track starts How do I not need to eat?
Wiki User
∙ 12y ago
1. Your body mass index (BMI) is 18.8, which means that you are at a healthy weight.
2. You need food in order to live, and not eating will actually cause you to GAIN weight. Your body will hold onto everything you eat in order to have a supply of nutrients to fall back on.
3. The more you are exercising, the more you need to eat. You are burning so many calories, and your body needs those calories to be replenished.
Wiki User
∙ 12y ago
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