Buy a patch, burn or throw away all your current cigarettes then never buy any again, also theirs a couple guides out there that can help you. A couple of my friends used to smoke and they said they tried patches but it never helped. They said having the information on how to stop through a guide is what helped them. I'll link you to the guide that they were talking about below. They stop smoking in about a week.
stop smoking it
Smoking is a formed habit and it will take time to stop however, you have to be willing and wanting to stop smoking before any of the treatments that are available will work. Cutting back daily is one of the best ways to halt smoking as it will allow you to at a slower pace stop without overwhelming yourself with the cravings.
To find information about how to stop smoking, you could visit the NHS Smoke Free website. This has lots of information about the best ways to stop smoking.
there are two ways. one way is to clean up her blood and another is start smoking your self and tell her that you will stop when she stops.
stop smoking
There are many ways an individual may find help to stop smoking. One of the best sources of help is the individual's primary care doctor. A doctor may be able to prescribe nicotine gum or even smoking-cessation medication. Additionally, a person may contact a stop-smoking company, such as Smoke Free or Why Quit.
You could go to a doctor and ask them for ways to stop smoking. He might suggest nicotine patches, puffers and other ways to suppress your addiction. One thing to note is that it isn`t a overnight thing. You can`t stop smoking in one day, or even a month and many smokers have troubles completely dropping smoking. It isnt ever easy, but with hard work you can achieve it. The best way to stop smoking is to ask yourself what effects do you have on your loved ones. Smoking isn`t only bad for the smoker, but also bad for the people around him. Second hand smoking in young kids can cause bad health problems for them later on.
You stop smoking it and stop buying it. Its not very hard to stop.
Examples of good anti-smoking quotes include: Don't be a butthead If you can't stop smoking, cancer will. There are cooler ways to die than smoking. Put it out before it puts you out
if people stop smoking then smoking can be changed
Well there are some ways to stop one my friends used was going cold turkey but other ways are electrical cigarettes they cost about $20 to $30 depending on were you get them.
well for example you should buy her as many stop smoking signs for her birthday that will persuade her to stop smoking or book her a appointment