There is a new baselayer out which increase velocity for pitching, batting and running Its by a company called asus you can find them at www.asus.uk.com I bought one and it works for me . good luck
Try running for distance and for speed. If you do interval workouts they help with the speed so try running a tempo pace for as long as you feel you can go with a easy pace 3 minute break in between each. then just go out and run distance for about an hour and it will help you get faster in distance.
They make you stronger. You still need cardio workouts to help with 'speed'. Try running and leg workouts.
Soccer cleats and a bison's hooves are both specialized structures designed for traction and stability on specific surfaces. Both have a rough texture or pattern on the bottom to grip the ground effectively. The design of both the cleats and hooves help in preventing slipping and provide support during quick movements. Additionally, both are crucial for the respective activities they are used for - soccer playing and navigating rough terrains for bison.
No, Working out will help! :)
no it doesnt
Faster than you can run, but not faster than you can drive a car.
No food stuff 'makes' you run faster. A balanced diet will help you to be fit and healthy enough to run.
No shoe is designed to help a person run faster. They will provide you with the comfort and fit you need to be able to run great distances but speed is ultimately up to you.
Having less hair will not help you to run faster. Working out, stretching, exercising, and running every day will help you to gain speed.
If you stretch out before you run it could help you Pump your arms as you run, and take little steps instead of big ones.
no
Magnesium for repairing sore muscles can work along with fish oil and protein powders which help to restore muscles faster after workouts.