Low fat and low carbohydrate diet.. Also eating small meals throughout the day/night (like breakfast/lunch/afternoon snack/dinner/night time snack.. Some people also have a morning snack too...
It's the term Maori (New Zealand indigenous) people use for traditional weaving. The most common plant used for raranga is the harakeke (flax). Some results of raranga areFood basketsNetsMatsKorowai (cloaks)Bags
the six basic needs of a human body arefood and water: having a good appetitte and hunger, having proper digestion and good quantity of water as per the requirementair: good and easy breathingsleep and wakefullness: sound sleep and waking up early and healthy and freshevacuation and excretion: having good bowel habits and passing urine without any difficultyphysical movements and rest: able to move around physically, sit and standmental movements and rest: able to think and judge rightfully with all sensesis all that decides a healthy state of body and a healthy state of mind