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physical fitness test definition &its porpose
What is Philippine's physical fitness test (PPFT)
the equipment of physical fitness test
Procedures of physical fitness test
The key components of the balance fitness test include assessing stability, coordination, and proprioception. The benefits of this test include improving balance, reducing the risk of falls, and enhancing overall physical performance.
the ppfst is phillipine physical fitness social test
taong mabaho malaki ang wetpaks
hi.open it . i think it is useful for you.http://www.dietsanswers.com/what-are-the-9-components-of-physical-fitness-and-their-definition-and-give-their-examples-of-movements/15013
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PPFT is an abbreviation for Philippine Physical Fitness Test.
agility, flexibility, strength, power, speed, endurance, coordination, balance
DA Form 5203, also known as the "Army Physical Fitness Test Scorecard," is used by the U.S. Army to document an individual's physical fitness test results. It records scores for the three components of the Army Physical Fitness Test: push-ups, sit-ups, and the two-mile run. The form helps track performance over time and is essential for personnel evaluations and maintaining fitness standards.