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What aspect of Kenya geography has led to the country domination in long distance running?
Wiki User
∙ 11y ago
The people have no way of getting around so they have to run and they also have to be able to out run animals that come after them when they are walking around
Wiki User
∙ 11y ago
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How is cross country perform?
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.
What is Rogaining?
the sport of long distance cross country running
Domination of an industry by a single company is called a?
Running a monopoly.
How do you prep for cross country?
If you are going to do this for a competition, than a mix of short distance timed running and long distance running. You should keep a mix of fast short exercises and longer distance ones.
Middle distance running?
middle distance running is not running which is very far and it is not running that is very short that is why it is called middle distance
Why was cross country invented?
Technically, it wasn't invented. Running has been around ever since people. There really is no better reason to say that cross country was invented as distance running competition.
Which sport is Kenya best at?
Kenya is best at long distance running, like track or cross country.
What would be better for a track sprinter in the offseason Swimming or XC Cross Country?
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
When was RRCA Distance Running Hall of Fame created?
RRCA Distance Running Hall of Fame was created in 1971.
How do you become better at long distance running?
probably by running
What is the similarities between Cross country and Track?
-They are both running events -They both are or can be long distance -Get ribbons - If you get a good place, you can go to finals/areas
Until where is short distance in running?
If you are talking track running and you mean sprint distance, anything up to 400 meters.
