0
What else can I help you with?
Do stair steppers work to get a person in shape?
Stair steppers help get a person in shape. A stair stepper helps a person work on their cardio, meaning their endurance, and helps work on the calf and thigh muscles in the legs.
Do my local gyms offer stair-steppers for clients to work out on?
Yes, local gyms will have stair-steppers for clients to work out on. This is a machine that most gyms are equipped with and you can use them if you have a gym membership.
What reggae drumbeat is sometimes called Four on the Floor?
Steppers
What are some good stair steppers?
Life Fitness brand makes a pretty good one. I have seen it reviewed on some sites and they say it is a nice piece of equipment.
What is a muscle that a stair climber works?
There are several muscles involved in climbing stairs. Some of the most worked-on muscles are: gluteus maximus and the harmstrings. Additionally there are several more muscles involved located at the knees.
How can I tone up my thighs in the gym?
Stair steppers would help you tone up your thighs. Also leg presses would be beneficial. When you are at home and don't have machines to use, squats and wall sits can help out.
what equipment is most used for cardio?
The equipment most used for cardio exercises are treadmills, stationary bikes and stair steppers. These are frequently used because they allow a person to burn a large amount of calories in a short time.
What are the release dates for Smart Steppers - 1929?
Smart Steppers - 1929 was released on: USA: 3 March 1929
What do programmers use steppers for?
test
What are the benefits of a Stair Stepper?
Exercising with a stair stepper is a very physically demanding activity. It will definitely tone your legs and make them a great deal stronger, and will make you much more energetic.
Where can you find pictures of steppers dancers?
What are the release dates for Steppers the High School Years - 2012?
Steppers the High School Years - 2012 was released on: USA: 1 October 2012
