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What are some effective gym exercises for thighs to help tone and strengthen the muscles in that area?
Some effective gym exercises for thighs include squats, lunges, leg presses, and leg extensions. These exercises target the muscles in the thighs and can help tone and strengthen them.
Can I tone my abdomen and thighs using a workout ball?
You may very well be able to tone your abdominal muscles and thighs. Consult a manual or read up on tips on how to effectively use an exercise ball for these conditions.
How do you Lose inches from buns and thighs?
To lose inches from buns and thighs, tone up these areas with exercises designed for the buns and thighs. Cut down on the number of calories that you consume, and get more exercise.
How do you get skinnier thighs?
Diet and exercise, along wtih stretching and exercsie to tone the muscles in your thighs.
What are some good exercises to tone your thighs?
Any type of squats are good for your thighs and butt!!
What do you mean by sqats?
Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.
Can you tone your bum and thighs just from walking on a treadmill?
Yes you can !
Why after going to a gym 3 times would cause me to put weight on my thighs?
This could be either because the stress of the gym is making you eat more or because of muscle build up in that particular region.
Does jumping on tramp tone thighs?
I wouldn't jump on a tramp, they might rape you.
What is the best way to tone up the stomach and thighs of a teenager?
excersise regularly, eat healthy snacks and eat less meals throughout the day
Im eleven and fat in the thighs. Am i allowed to use my local gym for the weights and exercies for my thighs?
i am 12 and i am a beast in the gym. i have a six pack and everthing. i go in with out a reason, so you should be ok since you have a reason. hope you lose the weght.
If you tone your thighs and leg's will your butt get smaller?
No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.
