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Most of 'em, actually. I follow a low-carb, moderate protein/fat diet because of pre-Diabetes. The diet works well for glucose control, but I have found that adding a handful of mixed berries--blueberries, blackberries and red raspberries in particular--to a morning protein shake can make the difference between a post-meal reading of 130 and one of 100. Significant. I also find that eating the same berries with dinner the night before can make morning fasting readings that had been pretty consistently in the 100-116 range drop to around 88-93 or so. It's true that each individual's body and metabolism works slightly differently, but I'd say based on the research and my own experience it's worth a try. I've had good results with strawberries as well. Good luck!
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How can you naturally lower blood pressure?
You can naturally lower your blood pressure by lowering your sugar intake. This can make a huge difference. You can find tips on the following website: http://www.diabeticlivingonline.com/monitoring/blood-sugar/naturally-lower-blood-sugar/.
Will peanut butter help lower blood sugar?
Yes peanut butter can help lower blood sugar just as almonds.
How are insulin and blood sugar related?
insulin helps transport the blood sugar into cells were sugar is needed. insulin is related to blood sugar cause insulin can lower blood sugar level.
Can barley lower blood sugar?
yes
Does Glycogenesis lower sugar in blood?
Yes it does.
Does potassium lower blood sugar?
yes
How can you lower blood sugar levels?
First it should be mentioned that you don't want to lower you blood sugar levels too low because it can have negative effects and consequences. One way to lower blood sugar is to add cinnamon to your meals. http://www.squidoo.com/balancebloodsugar
Does hyperventilation raise or lower blood sugar blood CO2 concentration?
does nothing to blood sugar, and lowers co2 to almost nothing.
How many grams of sugar in 1 cup berries?
What kind of berries. Different berries have different sugar.
Are hot peppers good for lowing blood sugar?
No hot peppers do not have any effect on blood sugar but having bitter gourd will try to lower the blood sugar
Do blueberries raise blood sugar levels?
AnswerNo. They tend to lower blood sugar levels.The blueberry contains myrtillin and pterostilbene, both of which tend to control or lower elevated blood sugar levels. Blueberry leaves are also good the excessive sugar that may be in the blood. In fact, dried blueberry leaves as tea have been used in the past to regulate insulin.
How does exercise lower blood sugars?
Exercise requires and uses up energy. The sugar/carbohydrates in your body/blood is converted to energy for this. This removes blood sugar from your system lowering blood sugar.
