energy drinks low in sugar and fat will help with the main thing exercise. there are unfortunatly no miracle drinks on the market today
physical fit means you look healthy ur skni is healthy and clean ur movement
By exercising and not eating a bunch of fatty foods.
To Help People to be Physically Fit.
Be physically fit, research good schools, ask lots of questions of people in the field, be good at science and biology, and follow through. There are lots of good programs out there to help you get there.
yeah, sure. They make you more physically fit. But you could get injured. ~Emily
There is The National Center on Physical Activity and Disability.
Yes, water helps in keeping you physically fit. Water helps to replace that which is lost during perspiration through exercise and it also aids in flushing toxins out of the body.
81% of all high schoolers are not physically fit.~1stDestroyer
they help you become fit and slim and to have fun
No, physically fit parents will not always sire physically fit children. This depends somewhat on your definition of "fitness" however fitness is generally taken to mean the level of endurance for physical tasks and is improved by training. If the parents do lots of exercise they will become more physically fit, but their children may or may not exercise and so may or may not be physically fit. Children brought up in a houshold where people generally exercise will be more likely to take part in exercise and therefore be physically fit. This is a case of nature verses nurture. The best way to think of it is that an adopted child brought up in an exercising houshold is likely to be fit however the child of fit parents brought up in a couch potatoe houshold is likely to be unfit. The fitness is causes by exercise not by genetics.
Sports make you fit because you are getting your metabolism flowing which causes you to burn off your calories, therefore you begin to lose weight.
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable