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Why do the astronauts have to be mentally and physically fit?
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
Describe people who are physical fit?
lower risk of disease
Why is low incidence and severity of anxiety and depression seen in physically fit people?
It has been thought by many that physically fit people have less to be depressed about since their body is in good shape. And with that in mind since they are in shape their body works properly; so there is no build up of hormones in their body systems. Although a great many physically fit people seem mentally fit as well (getting those endorphins going which staves off depression) depression can be genetic so it doesn't matter how physically fit one is in some cases. My girlfriends son was in great shape (worked out) in college and studied hard and he had to go on short-term antidepressants. Of course being fit helps, but depression still can hit anyone at anytime.
What are the objectives of Philippine Physical Fitness Test?
To Help People to be Physically Fit.
Do physically fit people store extra fat in adipose tissue first?
yes
How many people in the US exercise on a daily basis?
Many people in the US are not physically fit. In the year 2011, the CDC reported that less that 50% of Americans get any physical exercise on a daily basis.
Physically fit people will have fit children?
No, physically fit parents will not always sire physically fit children. This depends somewhat on your definition of "fitness" however fitness is generally taken to mean the level of endurance for physical tasks and is improved by training. If the parents do lots of exercise they will become more physically fit, but their children may or may not exercise and so may or may not be physically fit. Children brought up in a houshold where people generally exercise will be more likely to take part in exercise and therefore be physically fit. This is a case of nature verses nurture. The best way to think of it is that an adopted child brought up in an exercising houshold is likely to be fit however the child of fit parents brought up in a couch potatoe houshold is likely to be unfit. The fitness is causes by exercise not by genetics.
What is the important of being physicaly fit?
The importance of having a physically fit body is that you enhance the proper function of the body organs. This will keep you healthy at all times. Here are The 7 Minute Workout Plan to stay fit.
How does being physically fit affect your resting heart rate?
Yes, it will take longer and more strenuous exercise for someone who is more fit to reach a maximum heart rate than it will for somebody who is not as physically fit. This is because in a physically fit person, the heart is more efficient: it pumps more blood with each heart beat. Usually, the heart of a physically fit person is also larger (which helps them pump more blood.) The blood of a physically fit person also contains more red blood cells, which carry oxygen to tissues in the body.
What is the Normal pulse for an adult?
The normal pulse rate for an adult is 60 to 100 beats per minute. In general, people that are physically fit have lower resting pulse rates, while people that are less physically fit tend to have a bit higher resting pulse rates.
How can you tell if the person is not physically fit?
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
How do you define physically fit?
physical fit means you look healthy ur skni is healthy and clean ur movement
