respitory system
The cardiovascular system.
Target Heart Rate
Circulatory system
A heart rate monitor, usually. *** target heart rate***
Your heart rate increases, oxygen demand increases quickly, metabolic rate increases quickly so more waste is made and more nutrients are used and the body's temperature rises.
A stethoscope is put against the chest and is used to monitor heart rate and breathing. It is also used to listen to certain body sounds
Target Heart Rate
lanoxin also used flaxseed oil or fish body oil
In the circulatory system, the heart rate increases and blood flow increses to the exercising muscles, and lessens to the other parts of the body. Your respiratory system doesn't change except for the amount of air flow. By Zahra Naiem
Heart rate monitors are used to monitor heart rate on a longer-time basis. You can buy heart rate monitors between £10-500. You can use them whilst you are exercising so that you avoid the risks of exceeding your maximal heart rate.
The heart pumps blood to the body system which help to transfer food materials,hormones etc. from where they are produced to where they are used up.
Heart rate monitors are used to monitor heart rate on a longer-time basis. You can buy heart rate monitors between £10-500. You can use them whilst you are exercising so that you avoid the risks of exceeding your maximal heart rate.