lean
Having 300 pounds of extra weight can cause serious damage to the body. The organs are working overtime and can eventually shut down and the weight is very hard on the bones and muscles in the body.
Support, protection, movement, shape, and red blood cells
Yes, putting hard (full or excessive body weight) on any fractured bone can cause further damage. It can also damage near by tissues, organs, and blood vessel's as well.
Wearing a weight vest would use many muscles as it makes the muscles work harder. Weight Vest are best if starting out with a smaller weight and working up to the weight you want.
bones are connective tissues as well as blood. Connective tissues help in weight gain.
Weight lifting is the process of contracting your muscles with applied pressure. With enough pressure being pushed muscles will eventually grow.
Weight lifting is the process of contracting your muscles with applied pressure. With enough pressure being pushed muscles will eventually grow.
Weight benches work all types of muscles. The muscles that weight benches work are the thighs, biceps, triceps, stomach, legs, chest, back and the glutes.
You can die from eating specific foods or non-foods. You could possibly die, eventually, from overeating. Gaining weight increases the mass of body tissues that must be supported by the limited capacity of your organs.
because you need energy to power you're organs and muscles to stay alive (not eating does not cause quick weight loss it means you're body will no longer function correctly)
well, try to lose weight normally and train your muscles because muscles add weight
Weight is not affected by tightening your muscles.