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Wearing a weight vest would use many muscles as it makes the muscles work harder. Weight Vest are best if starting out with a smaller weight and working up to the weight you want.
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∙ 10y ago
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Will wearing a weighted running vest improve my core strength?
Yes, running with a weighted vest will force your abdominals to support the weight as you run and strengthen your core.
Are vests ugly- your opinion?
it depends of whom is wearing the vest, what type, colour or shape the vest is and where abouts you are wearing it? if ben r. is wearing the vest he lok bad-or worse GAY from your loving friends love
what is the total weight of this vest?
The total weight of the Xvest Weight Training Vest is eighty four pounds.
What do you call an alligator wearing a vest?
An investigator
Were can i find information on the weight vest?
A weight vest is a vest that adds weight to a person's torso in order to enhance workouts. You can find information on different types of weight vests at http://www.weightvest.com/.
What muscles does a weighted vest work on?
The weighted vest will affect every muscle in your body. This of course affects your chest, and your back muscles by far the most.
What muscles are improved by using a muscle vest regularly?
The pectoral and deltoid muscles are often helped by using a muscle vest although some users say that their lower lumbar back muscles are also helped by it.
Hope the climber is wearing his vest as it keeps what energy in?
thermal
Hurting someone while wearing a bullet proof vest be sued?
You can always be sued for hurting someone. Is it worse to hurt someone while wearing a bullet proof vest? Not particularly.
Does it hurt when you are shot with a paintball gun but you are wearing a vest?
very little the vest almost takes up all the impact
How can you increase your vertical leap by ten inches?
if available, use a vertimax. if not, build up glutes, calves, and thigh muscles. jump with ankle weights or a weight vest.
Can wearing a vest under your shirt keep you cooler?
Yes. A vest absorbs the sweat and makes you feel more comfortable and cooler
