whole wheat bread poridge
shredies
McDonalds does breakfast
There is a brand called Kay's Naturals that offer a number of low calorie, high protein, gluten free foods. This brand has cereal and breakfast bars in a variety of flavors that offer the nutrition you are looking for.
Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.
This industry is comprised of establishments that manufacture cereal breakfast foods.
Everyone has their own opinion. But a good breakfast will have some protein.
Irish stew, bacon and cabbage, a full Irish breakfast, brownbread etc its all fairly bland! POTATOES!
If you are trying to watch what you eat, chances are good that you are also concerned with eating a fair amount of protein. The reason for this is because protein is going to help you to lose weight. There are plenty of protein foods that will taste delicious. For example, meat is protein. Eggs are also a source of protein. Believe it or not, if you ate bacon and eggs every day for breakfast, you would lose weight. Of course, it would need to be in moderation and you wouldn't be able to have hash browns.
Full breakfast is just breakfast. However, all meals are meals including breakfast, lunch and dinner.
Fiber
Mr Breakfast
Muesli.
Donuts