running a mile, but you need to drink water during this running session
Yes, but not a significant amount. Typing / data entry uses about 100 calories per hour. Swimming, by comparison, burns 500 to 600 calories an hour.
Intense Bicycling for an hour burns 700. Jogging for an hour burns 500. Power walking for an hour burns 600. An hour of water aerobics burns 400-600. An Intense hour of TaeBo burns 800. There are websites that will tell you a lot more. Try doing a search for " Calories burned per activity ". Hope this helps.
tennis burns off the most calories
I would believe that 500 calories is 500 calories. So yes, they are equal in calorie amount.
At a "hard" intensity the results were: * Treadmill - 700 Calories per hour * Stair Machine - 625 Calories per hour * Rowing - 600 Calories per hour * Skiing - 600 Calories per hour * Stationary Bike - 500 Calories per hour
Skipping burns more calories than walking or riding. This burns more calories because it is more of a full body exercise.
5oo+ calories.. 1.09 calories every one jumping jack
Well a jelly doughnut will probably be around 400 calories. 1 hr and a half of jogging burns about 500 calories. So probably quite a while of walking. Jogging is the best option :)
500 g = 500 calories
Anything burns calories.for example sleeping for 8hours burns 616 calories.
uhm...yes you will faint, maybe even more than that. 500 calories is a DANGEROUSLY low calorie intake. A NORMAL growing teenager should at LEAST intake 2000 calories daily. if you want to loose weight than maybe eat 250-500 calories less than what you normally consume. but the best way is to burn more than you consume. even stretching helps with burning fat. your body burns 1200 calories everyday just by resting.
any where from 350-500 calories