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Intense Bicycling for an hour burns 700. Jogging for an hour burns 500. Power walking for an hour burns 600. An hour of water aerobics burns 400-600. An Intense hour of TaeBo burns 800. There are websites that will tell you a lot more. Try doing a search for " Calories burned per activity ". Hope this helps.

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17y ago

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Related Questions

Are calories nutrients?

food energy is measured in kilocalories (1000 calories equal 1 kilocalorie),


How long will it take to burn 237 calories?

It depends on what kind of exercise you do, how long you do it, and your height, weight, age, etc.


What kind of metabolic diet plan is reccomended for a person looking to loose weight quickly?

Balance the amount of exercise and food you eat. So that every 100 calories of food you eat, you exercise 150 calories off. Hope this helps, good luck.


What can excercising do to your body?

Exercise does a number of things; it consumes calories and therefore can aid in weight loss or control, it stimulates the growth of muscles and improves their tone, it is generally good for your health if you do not do it to excess. Too much exercise, or the wrong kind of exercise, can damage the joints.


How do you make your fat hamster skinny again?

Obesity in animals works the same way that it does in people (I am assuming that your hamster actually is fat, and that you have not misdiagnosed it on the basis of either some kind of projective anorexia, or pregnancy). If calories eaten exceed calories burned, weight increases. If calories eaten are less than calories burned, weight decreases. If you feed your hamster less it will be eating less calories. I don't know if it has an exercise wheel, but running on the exercise wheel is a way that hamsters burn calories. They cannot be trained to lift barbells.


How many calories should you have if im 22?

It depends.There is no right calorie intake for a 22 years old person.It depends on how much exercise you do, and what kind of body you have.If you do some exercise and you're a women between 1800 and 2200If you do some exercise and you're a man between 2000 and 2400


How many calories does your body burn when you exercise 30 minutes weighing 220 pounds?

It varies depending on what kind of exercises you are doing and if you are giving it everything you got.


What kind of exercise are best for women health?

What kind of exercise are best for women health


What can you put in your water to help you lose weight?

Nothing. That is, don't put anything in it, just drink plain water, which has no calories. And cut down on calories from other sources, and exercise. There is no magic substance that will make you lose weight without doing any work of any kind.


How many calories in a taco salad?

about 150 calories depend what kind of taco's


What food do you eat fatning and how much do you burn off?

well it depends what you eat really like if you were to drink a chocolate milkshake that has 104 calories. Go on a tredmill or a thi trainer it will burn off a good amount of calories and if that kind of exercise tells you that you burnt 104 calories you dont need to burn more or it will make you put on weight


What kind of exercise is best to increase endurance?

Aerobic Exercise