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It varies depending on what kind of exercises you are doing and if you are giving it everything you got.

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11y ago

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How many calories are burned during a plank exercise?

The number of calories burned during a plank exercise varies depending on factors such as weight, duration, and intensity. On average, a person weighing around 155 pounds can burn approximately 4-5 calories per minute while holding a plank.


How many pounds can you lose in 30 mins?

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How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?

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The number of calories a waitress burns depends on several different factors including the weight of the waitress. The more a person weighs, the more they'll burn. A waitress weighing 155-160 pounds will probably burn about 94 calories for each 30 minutes of her shift. For a waitress weighing 120-125 pounds the number of calories burned for 30 minutes would be about 70-75.


How many calories do you need to burn and consume daily if you want to lose 2.5 pounds per week?

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How many calories are burnt by one hour of walking at 2 mph For a person weighing about 600 pounds?

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If you are 120 pounds how many calories will you burn jogging?

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I am 5'4 and i weigh 212 how many miles do i have to walk to lose 1 pound?

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How many calories do you burn by playing tennis for 30 minutes?

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How long does it take to lose the calories from a can of soda?

The time it takes to burn off the calories from a can of soda, which typically contains around 140-150 calories, varies depending on an individual's weight and activity level. For example, a person weighing around 155 pounds might take approximately 30 minutes of moderate exercise, like brisk walking, to burn off those calories. Higher-intensity activities, like running, could reduce that time significantly. Ultimately, the exact duration will differ from person to person.