It varies depending on what kind of exercises you are doing and if you are giving it everything you got.
The number of calories burned during a plank exercise varies depending on factors such as weight, duration, and intensity. On average, a person weighing around 155 pounds can burn approximately 4-5 calories per minute while holding a plank.
You can't lost any pounds in 30 minutes. You can burn a lot of calories depending on the exercise. Need more information for exact amounts.
If a woman weighing 166 lbs. walks at a leisurely pace of 2.5 mph she will burn 113 calories in 30 minutes. 30 minutes of a moderate pace, similar to that of walking a dog, will burn 124 calories.
1 hour power walk 135 pounds how many calories burned?
The number of calories a waitress burns depends on several different factors including the weight of the waitress. The more a person weighs, the more they'll burn. A waitress weighing 155-160 pounds will probably burn about 94 calories for each 30 minutes of her shift. For a waitress weighing 120-125 pounds the number of calories burned for 30 minutes would be about 70-75.
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
I'm trying to get from 91.5 to 83.0 how do I do it
too be honest , you have probally burnt about 200 calories .
The number of calories burned while jogging depends on several factors, including speed and duration. On average, a person weighing 120 pounds burns approximately 480 calories per hour jogging at a moderate pace. This means if you jog for 30 minutes, you would burn around 240 calories. However, individual metabolism and jogging intensity can affect the exact number of calories burned.
There are 3,500 calories in a pound. How much a person weighing 212 pounds, burns walking a mile, depends on how fast they are walking. At the speed of 20 minutes per mile, a person weighing 212 pounds would have to walk close to 32 miles to burn 1 pound.
It depends on whether you are playing singles or doubles and how intense the rally's are. An average amount of calorie burn for 30 min: singles would be about 275 doubles would be about 210
The time it takes to burn off the calories from a can of soda, which typically contains around 140-150 calories, varies depending on an individual's weight and activity level. For example, a person weighing around 155 pounds might take approximately 30 minutes of moderate exercise, like brisk walking, to burn off those calories. Higher-intensity activities, like running, could reduce that time significantly. Ultimately, the exact duration will differ from person to person.