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What can I eat to stop my hair loss?

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Anonymous

13y ago
Updated: 9/16/2019

There are actually several foods that are recommended to help combat hair loss. High protein foods like fish, chicken. cheese, eggs, and yogurt are a start because hair is made from protein. Raisins are also good because they are a good source iron which can keep a good supply of blood flowing to your scalp. The silica found in bean sprouts, red and green peppers and cucumbers can also help.

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Wiki User

13y ago

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