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Acupuncture has been proven to be safe way to alleviate lower Back pain without any negative side-effects. Studies have found that using acupuncture, that it can relieve back pain for six months or longer.

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15y ago

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How can I alleviate my back pain?

You can do some stretches. Yoga can help you stretch in a way that releases endorphins and reduces your back pain. Also you can take pain medication. Another way to get rid of back pain is acupuncture. Have it done by a professional never try it on your own.


How do you use acupunture in a sentence?

The Chinese art of acupuncture teaches students where to insert acupuncture needles in the body in order to alleviate pain and discomfort.


Will acupuncture cure my back pain?

Acupuncture can cure your back pain in a matter of minutes. Acupuncture is alternative medicine used to manipulate the nerves by inserting needles in the body.


What sex positions can alleviate lower back pain in women?

Lotus,reverse cowgirl works for me


Use alleviate in a sentence?

I took an advil to alleviate my back pain.


How can I prevent or alleviate lower back pain after flying?

To prevent or alleviate lower back pain after flying, try to stand and stretch during the flight, use a lumbar support pillow, practice good posture, and do gentle exercises like walking or stretching once you land.


What are some effective lower back exercises to strengthen and alleviate pain in that area?

Some effective lower back exercises to strengthen and alleviate pain include bridges, bird dogs, supermans, and planks. These exercises help to improve core strength and stability, which can reduce lower back pain. It's important to consult with a healthcare professional before starting any new exercise routine.


Is there something I can do to get lower back pain relief?

There are a wide variety of treatments that have been proven to be very effective intreating lower back pain. These treatments include massage therapy, acupuncture, applying a heat pack, and taking a pain relief pill such as Advil or Tylenol.


How effective is acupuncture for back pain?

Acupuncture has been shown to be an effective treatment for various conditions, especially when compared to standard care methods. In one study, about 60 percent of patients who received acupuncture improved, compared with only 39 percent of patients who received standard care without acupuncture. Another study from the National Institutes of Health showed positive results with using acupuncture to reduce lower-back pain.


Can kneeling posture chairs really help alleviate lower back pain?

Not usually because your back needs to be laid back and relaxed while your not kneeling down anyway.


What are some effective low back exercises to help alleviate pain and improve strength in that area?

Some effective low back exercises to help alleviate pain and improve strength include bridges, bird dogs, planks, and supermans. These exercises can help strengthen the muscles in the lower back and core, which can reduce pain and improve overall stability in the area.


What acupuncture techniques can be used to treat pain?

Acupuncture has been used for at least 4000 years for lower back pain, neck and headache pain, as well as pain in all parts of the body and to treat countless problems that produce pain. The reason that acupuncture has persisted being used throughout written history is that it has proven itself to be successful billions of times; it has stood the test of time. The subject of acupuncture treatment for natural pain relief and arthritis pain relief is well studied and documented to be effective for pain control by current modern scientific research. Because acupuncture has been shown to be an effective way to not only control pain, but to treat the causes of many pains, you will find acupuncture being used in most hospitals in the U.S.and the western world. In many countries today acupuncture is the primary method of health care, with drugs being used only as a secondary back up method of care. Acupuncture (done with sterile needles) and acupressure (done with the fingertips) are both ideal for acute (recent) pain, or chronic (long duration) pain from spinal arthritis causing lower back pain, sciatica, neck and headaches. By using this ancient method it is possible to reduce or even avoid the use of drugs for pain control.