Calcium increases the strength and recovery time of bones and teeth! With that in mind having a good amount of calcium in your diet means that your teeth and bones are less likely to break because of the added strength.
Your bones need calcium to grow properly. People who don not get enough can show signs of Ricketts.
Eating food with calcium can make you taller.
rickets
Iron deficiency
No, oxalates should be avoided, as they interfere with calcium absorption.
You never know what else in the calcium. Food grade calcium is sold in stores.
Your skeletal structure can be damaged when there isn't enough calcium in the bone marrow.
Getting enough calcium and vitamin d are essential in preventing osteoporosis. Eating healthy and keeping active will help significantly with prevention.
Nutrients,carbodyhydrates,calcium and other everyday things
not enough calcium
If you don't consume enough nutrients, such as protein and calcium, then a vegan diet can harm you because these are nutrients from main food groups you aren't eating.
i do not believe so.