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well you can take a hot bath or laydown in a dark lit room and rub your temples and close your eyes. you can also take a short nap or go to sleep

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15y ago

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How can I relieve stress headaches?

There are many ways to relieve stress headaches. Sometimes a cold compression helps when placed on your forehead. A hot bath will also sooth you and help you to relax.


I have migranie headaches and i might get a dog i hear dogs relive stress stress causes headaches so would it help?

it would help i myself had a stressful illness and got a dog they are cute fun alot of work though but it would be a good idea!


What causes frequently headaches?

stress, medicines


Where is the best place to buy a self help book for stress headaches?

I have found a few books on stress headaches. I have listed the names below. I would also like to tell you that if the books don't help that I would try Excedrin. It is a wonderful medication and it does work.Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment ... By Valerie DeLauneWomen's Health for Life By Donnica MooreMen's Health-Break the Stress Cycle


How can I get relief from stress headaches?

Stress headaches, also called tension headaches, can be treated by taking an over the counter medication, such as ibuprofen or acetaminophen. You could also consider taking a stress management course.


Can dogs help with migraine headaches like reduce stress that causes them so you have less headaches?

No. A dark room and something cool over the eyes helps with a migraine.


Does piercing your cartilage help with headaches?

No, it's been said they can help with migraines though


How can stress reduction affect cluster headaches?

Since some cluster headaches are triggered by stress, stress reduction techniques, such as yoga, meditation, and regular exercise, may be effective.


What actually causes headaches?

Stress and pressure


Stress Headaches: Symptoms and Treatment?

Stress headaches are very common and can be a result of physical or mental stressors. Stress headaches often manifest as aches in the back of the skull, near the neck, causing muscle tightness or spasms in the shoulders and back. Some are present in the eyes or forehead, particularly when caused by eye strain or exhaustion. Removing stressors, or managing them properly, can be very effective in treating stress headaches.


How much caffeine does the body need to avoid headaches?

Last time I've checked, caffeine doesn't really help headaches. Caffeine is a drug that basically overall increases heart rate (which makes you hyper). Most headaches are caused by stress and some are from injuries, which increased blood flow doesn't help either of them.


Are frequent headaches bad for your health?

yes, may be stress