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Admitting you need help and getting it. There are plenty of people all over the world who want to help treat suicide. Go online and look for chat rooms (although, you'll have to check to see if they're professional), call a suicide hotline (for America, the national hotline is 1-800-273-8255) and get help from a therapist in real life.

If a friend or loved one is thinking about suicide, tell them it's not the answer. A suicidal person is usually hurt and is feeling alone; you'll need to "gain trust" again, let them know you're there and then have them get help. If they confide in you and ask you to not tell anyone, tell someone anyway. Losing a friendship is better than losing a friend.

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