Obesity, being fat, being over weigh, not fitting in single movie seats< having to buy to seats on a plane.
Diet and exercise, along wtih stretching and exercsie to tone the muscles in your thighs.
It varries greatly between men and women. For a women, about 1,800 to 2,000 calories a day, assuming she lives a healthy lifestyle with moderate exercsie. For a man, about 2,000 to 2,400 calories a day, assuming he lives a healthy lifestyle with moderate exercsie.
About 1,000 to 1,200 calories a day, assuming he or she lives a healthy lifestyle with moderate exercsie.
About 2,000 calories a day, assuming there is also mdoerate exercsie and a healthy lifestyle.
About 2,000 calories a day, assuming there is also mdoerate exercsie and a healthy lifestyle.
People with fast metabolizims eat a lot, exercsie an evergae amount or less than that, yet still remain thin or of slightly less than normal weight.
It all depends on how much exercsie you are doing and how many calories you are burning in comparison to how many you are taking in.
Yes, it is possible. It would require about 3 pound to be lost per week. With good, strong and long amounts of exercsie and a good, healthy diet, it can be done.
Not too much. Calories are burned by normal human activities like sitting up and walking and vlinking and breathing and brain functions. Extra activity like exercsie also burn calories.
Not really. Of course eating food will make you gain some weight, especially when the food is still inside of you. As long as the weight gain is not consistant or significant (as in, exercsie to kepp a constant and steady weight), then it is fine.
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what types of exercsie you do, the calories you ate, how much you slept, and so on.
It all depends on you body and how much exericse you are doing. If you consume that many calories (which, for the average person, is considered "dieting"), you need to exercsie to burn off calories to lose weight.