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What can happen to the body if it does not have iodine in its diet?

It explodes like dynamite (PIKWOOOOO!) Jokes i dno ask a nerd


How can I ensure that I am getting enough iodine in my diet?

To ensure you are getting enough iodine in your diet, you can consume iodine-rich foods like seafood, dairy products, and iodized salt. You can also consider taking a multivitamin that includes iodine or speak with a healthcare provider for personalized recommendations.


How does a person get iodine?

A person can get iodine through their diet by consuming iodine-rich foods such as seafood, dairy products, and iodized salt. Iodine supplements are also available for those who have difficulty obtaining enough iodine through their diet.


Don't get enough iodine in your diet?

mum cio mum cio


Can a vegan diet cause a low body temperature?

Not necessarily. Make sure you are getting enough iodine through kelp and other sea vegetables.


How do you ensure you are getting enough iodine in your diet?

To ensure you are getting enough iodine in your diet, you can consume iodine-rich foods like seafood, dairy products, and iodized salt. You can also consider taking iodine supplements if needed, but it's important to consult with a healthcare provider before doing so.


Why is it important to have iodized salt in your diet?

If you don't get enough iodine, you can develop goiters. They are not pleasant. You also get iodine by eating fish.


What is the connection between diet and hypothyroidism?

Because the thyroid makes T4 from iodine drawn from food, an iodine-deficient diet can cause hypothyroidism. Adding iodine to table salt and other common foods has eliminated iodine deficiency in the United States.


Medicine for goiter?

I don't know if theres a medicine for it but you get it because you don't have enough iodine in you diet. Iodine is in salt water fish and shellfish. They also put it in salt.


Does spinach have iodine in it?

Spinach contains a small amount of iodine, but not significant enough to solely rely on it as a source of iodine in your diet. Other food sources such as iodized salt, seafood, and dairy products are better sources of iodine.


What is the use of iodine in body?

One way is in the endocrine system. The thyroid gland uses iodine from the blood to make thyroxine, which is secreted to regulate metabolism. Radioactive iodine is used in medicine to diagnose thyroid problems. When the the radioactive iodine is injected into the blood, it collects in the thyroid, making the thyroid more visible on radiological scans. Our modern diet sometimes does not supply enough iodine, which is why it is added to most table salt.


Why is iodine essential for our diet and why do we need it?

Iodine is essential for our diet because it is a key component of thyroid hormones, which regulate metabolism and growth. Without enough iodine, our thyroid gland cannot function properly, leading to potential health issues such as goiter and hypothyroidism. Therefore, we need iodine to maintain overall health and proper thyroid function.