yes 1 cup has about 3.60 mcg of iodine.
Vegetables do not naturally contain significant amounts of iodine. However, some vegetables can absorb iodine from the soil they grow in, such as iodine-rich soil near the ocean. Vegetables like seaweed (kelp), asparagus, and spinach may contain iodine in varying amounts.
The common name for iodine is iodine.
Iodine is a chemical element, while povidone iodine is a complex of iodine and the polymer povidone. Povidone iodine is commonly used as an antiseptic due to its slower release of iodine compared to pure iodine.
The difference in potassium content between cooked and raw spinach is that cooked spinach has a higher potassium content than raw spinach. Cooking spinach can increase the availability of potassium in the vegetable.
Iodine
no....................
Vegetables do not naturally contain significant amounts of iodine. However, some vegetables can absorb iodine from the soil they grow in, such as iodine-rich soil near the ocean. Vegetables like seaweed (kelp), asparagus, and spinach may contain iodine in varying amounts.
You can get iodine mainly from iodized salt, seafood and dark green vegetables such as kelp, kale and spinach. While your body only needs a small amount of iodine, not getting enough can lead to impaired physical and mental development in children, and poor thyroid development.
spinach - espinadas water spinach/river spinach, swamp cabbage, potato vine - kang-kong malabar spinach/ malabar nightshade/ ceylon spinach/ Indian spinach - alugbat
Spinach a vegetable.vegetable
Spinach
To help prevent goiter, a person can consume foods rich in iodine, such as iodized salt, seafood, dairy products, and seaweed. Additionally, incorporating fruits and vegetables like strawberries, potatoes, and spinach can support thyroid function. It's also advisable to avoid excessive intake of goitrogens, substances found in certain raw cruciferous vegetables like broccoli and cabbage, as they can interfere with iodine utilization. Regularly monitoring iodine intake, especially in regions with iodine deficiency, is crucial.
Is spinach eaten by Sandra? No, spinach is eaten by Popeye.
Spinach is a plant. So they do have chloroplasts
The different types of spinach available in the market include savoy spinach, flat-leaf spinach, and semi-savoy spinach. Savoy spinach has crinkly leaves, flat-leaf spinach has smooth leaves, and semi-savoy spinach is a hybrid of the two with slightly crinkled leaves.
bhaghi IS spinach
No, spinach is an herb.