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yes 1 cup has about 3.60 mcg of iodine.

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14y ago

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Is there iodine in spinach?

no....................


Does any vegetables have iodine?

Vegetables do not naturally contain significant amounts of iodine. However, some vegetables can absorb iodine from the soil they grow in, such as iodine-rich soil near the ocean. Vegetables like seaweed (kelp), asparagus, and spinach may contain iodine in varying amounts.


Why does your body need iodine and where does it go?

You can get iodine mainly from iodized salt, seafood and dark green vegetables such as kelp, kale and spinach. While your body only needs a small amount of iodine, not getting enough can lead to impaired physical and mental development in children, and poor thyroid development.


What is tagalog of spinach?

spinach - espinadas water spinach/river spinach, swamp cabbage, potato vine - kang-kong malabar spinach/ malabar nightshade/ ceylon spinach/ Indian spinach - alugbat


Is a spinach fruit or vegetable?

Spinach a vegetable.vegetable


What is the odd one potato sugar spinach rice?

Spinach


What is the passive voice for-Does Sandra eat spinach?

Is spinach eaten by Sandra? No, spinach is eaten by Popeye.


Does spinach have chloroplasts?

Spinach is a plant. So they do have chloroplasts


What are the different types of spinach available in the market?

The different types of spinach available in the market include savoy spinach, flat-leaf spinach, and semi-savoy spinach. Savoy spinach has crinkly leaves, flat-leaf spinach has smooth leaves, and semi-savoy spinach is a hybrid of the two with slightly crinkled leaves.


Is baghi a spinach?

bhaghi IS spinach


Is a spinach a shrub?

No, spinach is an herb.


What are the different types of spinach leaves available in the market?

There are three main types of spinach leaves available in the market: savoy spinach, flat-leaf spinach, and semi-savoy spinach. Savoy spinach has crinkly leaves, flat-leaf spinach has smooth leaves, and semi-savoy spinach is a hybrid of the two with slightly crinkled leaves.