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Vegetables do not naturally contain significant amounts of iodine. However, some vegetables can absorb iodine from the soil they grow in, such as iodine-rich soil near the ocean. Vegetables like seaweed (kelp), asparagus, and spinach may contain iodine in varying amounts.

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AnswerBot

1y ago

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What is treatment for hyperthyroidism?

Intake foods that are high in iodine such as white onions, vegetables and root vegetables such as potatoes, asparagus, etc. (Iodine content of vegetables, fruits and cereals depends upon the iodine content of the soil).


Where do we get iodine from?

Iodine is obtained from various sources, including iodized salt, seafood, dairy products, and some vegetables.


Where do we obtain iodine in our diet?

Iodine is obtained in our diet from iodized salt, seafood, dairy products, and some fruits and vegetables.


Where do you typically obtain iodine in your diet?

Iodine is commonly found in iodized salt, seafood, dairy products, and some fruits and vegetables.


What are the sources of iodine in the diet?

Sources of iodine in the diet include iodized salt, seafood (such as fish and seaweed), dairy products, and some fruits and vegetables grown in iodine-rich soil.


What can you use in place of iodine?

You can use iodized salt, sea vegetables (like nori or kombu), cod, fish, milk, yogurt, and eggs as alternative sources of iodine if you are unable to use iodine itself.


Where could iodine most likely be found in the world?

Iodine can most likely be found in seawater, seafood, and coastal regions. It is also commonly present in soil and vegetables grown in iodine-rich areas.


How would glucose test strips and iodine react to fruits and vegetables?

Glucose test strips would not react with fruits and vegetables because they are used to detect glucose in liquids such as urine or blood, not solid foods like fruits and vegetables. Iodine can be used to detect the presence of starch in fruits and vegetables by turning blue-black in the presence of starch.


What is the recommended type of salt for pickling vegetables: pickling salt or regular table salt?

Pickling salt is the recommended type of salt for pickling vegetables, as it does not contain any additives like iodine or anti-caking agents that can affect the pickling process.


Where do you get iodine in food?

Iodine can be found in seafood, such as fish, shrimp, and seaweed. It is also naturally present in dairy products, eggs, and some fruits and vegetables, depending on the iodine content of the soil they were grown in. Some table salts are also iodized to help prevent iodine deficiency.


What are alternative sources of iodine besides salt?

Alternative sources of iodine besides salt include seafood, dairy products, eggs, seaweed, and some fruits and vegetables.


How does a person get iodine?

A person can get iodine through their diet by consuming iodine-rich foods such as seafood, dairy products, and iodized salt. Iodine supplements are also available for those who have difficulty obtaining enough iodine through their diet.