Swimmers should drink drinks with lots of protein in. Or it should also be a drink with vitamins in it.
no. but if you get over obsessive with them and drink lots of them a day, then yes
eat healthy carbs like rice and protein from chicken and steak or drink lots of water before you weight in.
Yes it is safe to drink a protein drink daily. Protein is a necessary nutrient. It helps you build muscle and can make you feel full longer.
one gram of protein per pound you weigh. 200 lb = 200 g of protein. take atleast one day off, and drink lots of water.
The Hench Nutrition Protein Powder mini shaker is a high calorie protein drink
You should typically be 12 years old to drink protein shakes!! :)
lots and lots of protein.
Fats are lipids. They contain lots of energy but also lots of calories.
No, for example Dr.Pepper has no protein
drink plenty of water, eat lots of protein or you can cheat by putting on hair extensions LOL hope this helps whoever!!
Yes