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There are many things that a person can do to prevent their risk of developing an eating disorder. Some of those are...

*don't listen to others negative comments

*be proud of who you are and how you look

*maintain a healthy weight

*eat right

*exercise well

*be positive about yourself

*have high self-esteem

*surround yourself with helpful, positive friends and people

*get help if you think you might have a problem

*avoid "intense" or "crash" diets

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Q: What can you as an individual do to reduce your own risk of suffering from anorexia nervosa?
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