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You should see a chiropractor and be properly evaluated. The surrounding tissues have changed to accommodate the dislocation so there is likely a need for muscle/soft tissue work. You may need an x-ray.

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Q: What can you do for your dislocated rib after its been out of place for a year?
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What is a dislocated rib cage?

A dislocated rib cage means that the front end or back end of a single rib or multiple ribs has popped partially out of its socket. This causes severe pain and you should seek medical attention.


What does it feel like when a rib is dislocated?

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