I recommend RICE (rest, ice, compress, and elevate), do that continually for a while I'd it worsens consult with your doctor
yes because it will eventually fall off and cause blood to splatter! please see a doctor or a lunatic to help by killling you! have fun!
5 foot 2
Automatically-levelling foot pedals ensure ankles do not twist dangerously during workout; should you fall off, pedal resistance will quickly bring the machine to a halt.
Step one jump then twist and fall on your head
you put the opponets head in your arm and then turn and fall
I think it is called a front flip half twist
Deadfoot twisted his foot while hunting, causing him to step awkwardly and injure himself.
Don't touch it and go to the hospital.
It's 3
no
The front foot steers the board using torsional twist. You should try to keep your weight even on both feet.
Yes, I can break a bunion on my foot from a fall.