in my opinion the way we can be healthier in terms of exercise and nutrition is to eat a lot of protein and carbs
if you exercise yes it makes you healthier not in nutrition but in weight loss of course just eat better to lose more.
good nutrition, exercise, rest, and regular doctor visits
because healthier food has nutrition's in them to energies you unlike unhealthy food that bring you down
Well,you have to exercise and eat healthier!
Try to eat healthier and exercise when you can.
We have to do more Exercise for a healthier bodyMy dad does alot of excercise.
Yes it is a extreme type of exercise
healthy life with the lotus biotech
The difference is that nutrition food is healthier than junk food. Don't eat a lot of junk or you will be obese.
A food which stands to give you more nutrition and goodness than a food which gives you less nutrition and less health problems.
You can get a masters in exercise science which leaves you open for a bachelors in nutrition.
It is not necessary to gain weight when stopping smoking. Body mass index is controlled by two primary factors -- nutrition and exercise. People who stop smoking and also improve their health habits regarding proper nutrition and exercise can become healthier / stronger/ leaner / fitter than they were as smokers. People who stop smoking but do not address nutrition and exercise -- for example people who replace smoking with eating candy or other sweets -- are very likely to gain weight as a result. If smoking was an effective means of preventing weight gain, there would be no overweight smokers!