Try to eat healthier and exercise when you can.
You should consider your fat tissues as your body fat.
Pernil should be cooked fat side up!
less food that has fat or cholesterol
saturated fat :)
We should be trying to cut down on our "Saturated Fat".(:
About 30% of your total calories should come from fat.
No.
30% from fat
At least 20% of your diet should consist of fats.
You are obviously to fat, so you should stop eating :)
i tHinK yOu sHouLd fEeD iT uNtiL iT iS fAt
So that they don't get fat.