Pernil should be cooked fat side up!
No. Ribs down and fat up if you want a moist flavorful meat. The fat will run down the meat and flavor it as it cooks.
We should be trying to cut down on our "Saturated Fat".(:
saturated fat :)
The high fat content of the batter that they are cooked in and lots of calories and carbohydrates in the potatoes.
Properly prepared French fries should not contain huge amounts of fat. Properly cooked French fries should not leave a greasy taste in the mouth. But all deep fried foods, including French fries, will contain more fat than foods cooked by other methods.
It sizzles and gets hot but doesn't really change much.
A crisper piece of bacon will have less fat. The crispier the bacon, the more fat has been cooked off. That is why crispier bacon has a more dry texture to it. You should still eat bacon in moderation, no matter the method of preparing due to its high saturated fat content.
Fat
Fat is usually cut or rendered off a piece of meat for two reasons: firstly, it is seen as somewhat unhealthy to ingest a bunch of fat, and secondly, it very chewy when cooked.
Because oil has more fat in it
Insert the meat thermometer into the thickest part of the chicken, making sure it does not touch bone or fat, to ensure it is cooked to the correct temperature.
1 cup regular white rice cooked has 203 calories 0 fat grams 1 cup brown rice cooked has 215 calories 2 fat grams 1 cup basmati rice cooked has 170 calories 0 fat grams Source: fitday.com