It's important to limit the carbs, but not to cut them off completely. Also limit calories and fat. Also look for high protein and fiber.
To get skinnier , eat 3 meal's a day , make sure its a healthy balanced food like vegtables .
3 hours. This will make sure all your meal has been digested.
You can eat bread with every meal rather than for every meal. As part of a balanced diet
You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.
No, unless you want to be anorexic. Eat a healthy balanced meal of meat, veggies, fruit, bread.
A hearty balanced meal of a starch, protein, and a vegetable.
No it does not. Fitness comes from many things and a balanced diet, which yours is not, is only one factor
If you don't get a "balanced meal" and all you eat is unhealthy foods, you wouldn't be fit. You would get sick all the time. Maybe even get diabetes, or have to stay in the hospital for the rest of your life.
You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
not sure
Sure they can but on condition that the meal is from allowable food to eat per Islam teachings and rules.
So that you get you daily vitamins and minerals, plus you get the balance of carbs, and fibre