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I tend to drink poweraid zero, it has no sugars or carbs and it was recommended to me by a nurse in the ER because my meds kept making me get dehydrated.

I also adive whomever asked to talk to their nutrionist and/or doctor. Just be carefull with soda's as some even the diet ones have horrid sodium content.

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Q: What can you drink besides water being border line diabetic?
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