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600 Calories a day is a VERY small amount of food for a daily intake. You should only eat this way if your doctor has instructed you to do so. You will likely be eating a large amount of fruits, vegetables, and beans--foods that are low calorie, but nutrition-packed.

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Q: What can you eat on a 600 calorie a day plan?
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Simple sandwiches and salads are really the only thing you can eat. There is a 600 calorie limit per day!


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