Lean meats and vegetables.
Read the labels. Learn about nutrition.
you should cut down on fried foods and start to eat grilled or baked more often. you should also try to walk, jog, or run more often.
Is to excerise more and eat a healthy diet and cut down on sugar
We should be trying to cut down on our "Saturated Fat".(:
When you do not eat, your body burns fat for energy first, but it can also break down muscle for energy if you do not eat for a long time.
Its not always them overeating.... It is often becasue their body doesn't break down the nutrients, Specificly-fat, as fast as others who do not carry as much weight.... If your body does have a slow metabolism you may not need to eat less, just eat something that your body can break down better or that has less fat.
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
When you don't eat, your body initially burns stored fat for energy. If the fasting continues for a long time, the body may start breaking down muscle for energy as well.
Your body can use fat stored in fat cells for engery, and if it really needs to it is able to break down your muscles for engery. So I would say that yes, your body can eat itself in a manner of speaking.
a 15 year old fat bar steward needs to cut down the pie and eat some fruit
because if you don't then you become fat. simple.
Yes! Trenbolone does cut body fat. It does not turn into estrogen and androgens bind to fat as well causing fat burn. Its also 3x more potent then testosterone