Drink more water and lay off salty foods! Bloating typically occurs because of too much sodium.
Bananas are a natural diuretic
There are two main ways to get rid of bloating in one's belly: exercise and diet. Increased physical activity, particularly aerobic exercise can help reduce the size and bloating of one's stomach. Additionally, by cutting out certain foods that are difficult to digest, one can reduce bloating. Avoiding inulin fiber and eating probiotic foods are common nutritional practices that can help reduce bloating.
Only the tops. Hamsters can get gas or bloating if they eat beets.
There are water pills mostly taken for bloating that you can find at any drug store. It will certainly help you in getting rid of body fluid.
Drinking lots of water is the most important step in getting rid of excess water weight. Also make sure to watch your sodium intake and eat no more than 2,300-2,400mg of it per day (assuming you're an adult). Exercise can also help get rid of bloating/water weight.
eat food to soak up all the water .....i think ..LOL :)
It is possible to reduce bloating during pregnancy but unfortunately most pregnant women will experience it. The main thing that can reduce bloating, is to make sure to eat the right foods. Talk to your doctor about the right foods to eat, but fruits and vegetables are always good. One should make sure to drink plenty of water as well.
You don't do anything it goes away by itself along with of course good healthy diet and exercise when your doctor tells you it okay .
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