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What you're looking for are Complex Carbohydrates (starches) which are basically just foods with longer sugar strands. Brown rice, whole grains, and pastas are a few examples of starchy foods that provide long lasting energy.

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13y ago
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15y ago

which nutrients give the body engery which nutrients give the body engery

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12y ago

starches and fiber

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13y ago

starches; fiber

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Q: What carbohydrates provide the body with long-lasting energy?
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Related questions

Why do you have carbohydrates?

Carbohydrates are processed and burnt by your body to provide energy.


Carbohydrates are essential to provide energy for the body because?

Carbohydrates are essential to provide energy for the body because they are quickest source of the energy for the body. They meet the body's immediate energy needs and are the first source of the energy the body uses.


What does the body use carbohydrates for?

Energy.Carbs are converted to sugar in the body and utilized for energy.


Why are carbohydrates important to the body?

They provide energy for the body and energy and structure for plants.


What is the major role of carbohydrates in the human diet is to?

The main function of carbohydrates is to provide energy? (True or False)


Is the main function of carbohydrates in the body?

to provide energy


What can both carbohydrates and lipids provide for the body?

energy


What do cabohydrates do for your body?

The primary function of carbohydrates is providing energy for the body. Fats and proteins also provide energy, but carbohydrates are the main source.


What do grains and bread provide for you?

Carbohydrates, which the body uses for energy.


Do Simple carbohydrates provide the body with long-lasting energy.?

No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs


Simple carbohydrates provide the body with long-lasting energy.?

No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs


Do complex carbohydrates provide the body with short-term bursts of energy?

Generally complex carbohydrates provide a long-term source of energy, as it takes time to break the complex carbohydrates down. Examples of complex carbohydrates includes whole grains and soluble fibers like those in fruits and vegetables. Simple carbohydrates like sugars provide a short-term burst of energy.