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Your body might not be waking up yourself when you have to go to the bathroom. Try to wake up when you have to go to the bathroom. When you have to go, just don't sit in your bed, get up and go!

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16y ago
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7y ago

Although there are some very simple causes, bed wetting can also be a sign of an underlying disease like Diabetes. It can also be caused by a bladder problem or something genetic. It's important to see a doctor. After that there are many things you can try to help cope with the problem. There are many websites out there which give advice. Many are directed at childhood bed wetting, but the practical suggestions are still relevant.

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Q: What causes a 20 year old to wet the bed?
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