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Q: What causes a hot flash during the menopause and what ways can you relieve this?
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What is hot flash?

A sudden brief sensation of heat, often over the entire body, caused by a transient dilation of the blood vessels of the skin and experienced by some women during menopause.


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What is a major sign of menopause?

The most common sign and probably the most well known sign would be hot flashes, sudden feelings of heat accompanied with flushing and sweating. Other symptoms experienced could be increased anxiety and irritability.


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What is a hot flash?

Hot flashes happen when you get overheated in temperature, start sweating, and your heart races. They are usually a symptom of menopause or a hormone change.


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