Exercise
Heavy lifting, too much exercise, trauma, torn muscle may all cause sore biceps. People who are on Statin tablets for high cholesterol, can develop inflammation of the muscles myositis due to side effects of the drug.
It could mean a lot of things...I can't tell from that information. One common cause is delayed onset muscle soreness, which means you were either working it out at the gym recently or you were doing any number of other activities that worked it in a way it's not used to. If that's the case, it will subside in a few days.
If you have pain in your biceps then,they are probably sore or the weight is to heavy.
Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.
Both the tricep and the bicep are muscles which control rotational movement at the elbow. The bicep contracts when the forearm is flexed, and the tricep contracts when the forearm is extended.
I think what your after is called an antagonistic pair of muscles, for example the bicep and the tricep. When the bicep is contracting the tricep relaxes and when the tricep is contracting the bicep relaxes.
When muscles are over-exerted, the muscle cells carry out anaerobic respiration to compensate for the oxygen deficit. Lactic acid produced as a result of this causes muscles to become sore or develop cramps.
bicep
bicep- it bends the arm while the triceps straighten the arm.
the bicep thank you
The calf muscles Xd
Muscles can only pull not push. That is why they work in pairs an example is your tricep and bicep, your bicep pulls your arm up and your tricep pulls your arm down.
The bicep curl obviously helps the Bicep but it also helps you triceps as you pull your fist towards you your are contracting your bicept and relaxing your tricep
crunches bicep curls