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This is the typical pattern which occurs when you suffer from allergic water retention due to food intolerances. Basically some of the foods you are eating are not getting completely digested. Small particles are ending up in your bloodstream, where they attract white blood cells which produce inflammation. If this inflammation affects your kidneys, they will have difficulty working, so you will retain water. When you have not eaten for a while (i.e. at night) your kidneys get the chance to recover so that is why you have to keep getting up at night.

This kind of water retention cannot be treated with diuretic medicines. You need to follow the Waterfall Diet to find out what foods are causing this problem otherwise it could get worse.

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Q: What causes water retention during the day and multiple trips to the bathroom through the night?
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