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Ask your doctor, depending on your health conditions it could hurt for various reasons.
You probely broke it
Your ankle could be sprained. Achilles Tendonitis occurs when your tendon has become irritated and inflamed. This may happen for many reasons. If you have tendonitis the area of your Achilles tendon would be tender, be painful to move, and/or swollen.
It could just be a cyst.
Ankle braces are for when you fracture or sprain your ankle you could use it if your ankle still hurts form when it's fractured!
Well it could be many things, so i would go to a doctor and get it checked out. You could have a sprained or twisted ankle.
The ankle weights have ten individual pockets on each ankle, with 20 one pound bars for the set. You could use as little as 1 pound on each ankle, or as much as 10 pounds on each ankle.
Well it could give you lung cancer, heart disease, etc... Above all you could die a very very painful death. Don't smoke.
It could be a pulled muscle.They can be caused from as little as coughing.
There could be mulitple causes of ankle pain including but not limited to arthritis, tendonitis or a sprain.
Could be Maisonneuve.
There are many places where one can buy Active Ankle products. One can buy Active Ankle products at popular on the web sources such as the official Active Ankle website and Amazon.